Exploring cross-cultural practices with foods, herbs, body recovery and support through the transitional time following birth.

Join Katie and Rasheeqa of Community Apothecary for a participatory session sharing knowledge and learning about foods, herbs and practices to support healthy bodies, minds and souls.

This is an opportunity to discuss and exchange cultural traditions that support vitality, nourishment, and recovery after birth. Exploring Unani Tibb (Arab Islamic), Ayurvedic (Indian) and western principles.

We invite you to share experiences and traditions from your culture and background.

Please book with donation. Pay what you wish.

Babies are most welcome to join. However please note that we do not have creche facilities. Babies must be supervised by their carer. We will also have a designated breastfeeding room for those who wish to use it.

Please note: This event is a celebration of a range of cultural practices and the Council does not necessaily endorse any of its content. For new parents, the Council specifically funds, promotes and endorses services delivered in our Family Hubs, including support provided by HENRY, Lloyd Park Children’s Charity and the health visiting service.

Urdu translation: